Helen Davis

Helen Davis is an accomplished swimmer and sports psychologist that is reknowned for working with some accomplished athletes, but particular former Ironman Pro Lucy Gossage. Based on the sucess Helen's approach brought to Lucy, together they created IronMind, and online learning platform for helping you get the best out of your training and your races by having the right mindset. Having been through the IronMind myself, it gives you a brilliant guide on how to address those limiting and irrational beliefs and helps you focus on what will bring you the greatest success, whether that is to compete or complete. I wanted to explore these ideas more with Helen, as well as talk to her about her complete career change in her 40's; retraining and switching from teaching to sport psychology.

Listen to Podcast below or click here

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