Jeff Galloway

Date: 4th September 2020
TRIBEathlon - Jeff Galloway

Jeff Galloway

I interviewed world famous running coach and Olympian, Jeff Galloway, to understand how we can run faster, best utilise the run/walk/run technique (affectionately known as ‘Jeffing’, as this is the man that invented it) and the mental strategies behind getting through the dark moments. Still running a marathon every month in his 70’s, what Jeff doesn’t know about running isn’t worth knowing.

Listen to the Podcast below or click here

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