Laura Penhaul
Date: 13th January 2021
Laura Penhaul
Laura Penhaul set 2 world records when she led the first all-female crew to row across the Pacific Ocean. She is a physiotherapist by trade and previous to founding Adaptive Performance she was Lead Physiotherapist to the Paralympic Programme for British Athletics, where she supported the athletes at the Rio Paralympic Games 2016. She was also the performance manager for Mark Beaumont when he cycled around the world in 78 days, so Laura knows what it takes to perform at the top level, and how you can ensure you reach your potential.
Listen to Podcast below or click here
Show notes
adaptive-performance.com Laura's Social Media Links: Instagram Facebook Twitter Losing Sight of Shore Documentary Book Recommendations: Peak Performance by Brad Stulberg A Life Without Limits by Chrissie Wellington Endurance by Mark Beaumont
Podcast Sponsor
